Finding Inner Light: A Dive Into Spiritual Conversations with Philipp Kobald and Dena Paduano

If you’re ready to journey inward and confront the self that often hides beneath the distractions of modern life, the latest episode of Spiritual Conversations by HolisticCircle, hosted by Philipp Kobald, is a treasure trove of insight and inspiration. In this enthralling dialogue, Philipp welcomes intuitive life coach Dena Paduano to explore themes of spirituality, healing, and the intricate connections between mind, body, and soul.

From the serene landscapes of Abruzzo, Italy — where Dena has found a sanctuary for her healing journey — the conversation delves into the profound truths and practices that have shaped her life and work. Abruzzo, described by Dena as “the lungs of Europe,” becomes a metaphorical backdrop for the themes of rejuvenation and self-discovery explored throughout the episode.

The Path to Healing

Dena’s story begins with a personal struggle that will resonate with many listeners: a life once defined by chaos and distraction, punctuated by physical pain and unresolved trauma. Her healing began not in the hustle of big cities like Los Angeles or Rome, but in the quiet stillness of the Abruzzo countryside. In this tranquil setting, free from the electromagnetic noise of urban life, Dena uncovered the power of introspection.

Her transformative journey highlights the necessity of stepping away from the external — be it physical noise, societal expectations, or numbing distractions like alcohol or consumerism — and turning inward. It’s a process, she says, that begins with asking ourselves the most basic yet profound questions: How do I feel about this? Do I like this? Am I okay with this?

Inner Child Work and Self-Love

One of the most striking parts of the episode is Dena’s candid discussion about inner child healing. A poignant anecdote involving her ex-partner’s mother, whom she now considers a maternal figure, showcases how life often gives us opportunities to revisit unresolved childhood wounds in unexpected ways. Through coloring sessions and moments of shared vulnerability, Dena found herself reparenting her inner child, addressing the abandonment and pain she had carried for decades.

Self-love, Dena argues, is the cornerstone of any meaningful healing journey. It’s not the shallow, ego-driven variety often marketed to us but a deep and abiding relationship with oneself. “No one ever taught us to check in with ourselves,” she notes, emphasizing that self-love begins when we stop outsourcing our worth to others and start cultivating a dialogue with our own hearts and minds.

Trauma, Autoimmunity, and the Power of Mindset

The conversation takes a profound turn as Dena shares her experience with autoimmune diseases, chronic pain, and the unexpected role of trauma in physical health. Drawing from personal breakthroughs and emerging research, she discusses how stored emotional trauma can manifest as physical ailments, particularly in women.

Through practices like meditation, journaling, and a complete overhaul of her mindset, Dena managed to reverse many of her diagnoses — something she attributes to the integration of her mind and body. The emotional work wasn’t easy. It involved tears, memories she’d rather forget, and conversations with “little Dena,” the younger version of herself who had been carrying pain for far too long. But the results? Life-changing.

Intuitive Coaching: Guiding Others on Their Path

As an intuitive life coach, Dena combines her psychic abilities with her deep understanding of the human psyche to guide others. She describes her work as helping people navigate their emotional landscapes and make empowered choices. Her approach is rooted in compassion and honesty — qualities that shine throughout the episode.

Dena’s advice to those seeking spiritual guidance is simple yet profound: Look for someone whose energy resonates with yours. The best healers, she says, are those who empower you to find your own answers rather than dictating them to you.

A Message for Listeners

This episode of Spiritual Conversations is more than just a podcast; it’s an invitation to begin your own journey inward. Whether you’re grappling with trauma, seeking a mindset shift, or simply curious about the connections between spirituality and physical health, Dena’s insights offer a roadmap.

Her story is a reminder that healing is not about quick fixes but about showing up for yourself every single day. As Philipp aptly summarizes, “Once you start looking inside, the healing truly begins.”

To listen to the full conversation and immerse yourself in this inspiring dialogue, visit the HolisticCircle YouTube channel (@HolisticCircle).

Relevant Hashtags

#Podcast #SpiritualConversations #HolisticCircle #PhilippKobald #DenaPaduano #HealingJourney #SelfLove #TraumaRecovery #MindsetShift #InnerChildWork

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Links to our guest:
web: https://www.denapaduano.com https://www.youtube.com/@UCa9gEGg6yqzDK97O0jzOGxg https://www.instagram.com/denapaduano

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Links provided by our host: HolisticCircle
web: HolisticCircle.org
youtube.com/@HolisticCircle
Instagram @holistic_circle_org
we offer: online one-on-one sessions (spirituality, personal development)

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For more information, visit HolisticCircle.org. Copyright HolisticCircle.org by Philipp Kobald, 2024.